Most people do not know they have gum recession because it happens gradually. The first sign of gum recession is usually the sensitivity of the teeth, and you may notice a tooth appears longer than normal.
Gum recession happens when the gum tissue across the teeth start to decay, and gums recede, showing a greater part of the tooth sometimes reaching up to the root. The exposure of the tooth root can bring extreme pain, sensitivity, and space for bacterial formation.
Some factors can cause gum recession that includes:
- Bacterial infection of the gums
- Vitamin C deficiency
- Sensitivity to Sodium Lauryl Sulfate, a cosmetic ingredient foam that falls in the formulation of many commercial types of toothpaste.
- Lack Of Oral Hygiene
- Aggressive Brushing
- Hormonal Imbalance
- Cigarette Smoking
- Habit of Grinding Teeth At Night
- Pierced Tongue Or Lips
Symptoms Of Gum Recession Are:
- Sensitive Teeth
- Exposed Roots
- Swollen Gums
- Bleeding Gums
- Bad Breath
Gum recession isn't something you should ignore as it can affect your health. The gum disorders have been linked to an increased risk of heart attack and stroke.
Read also Gum Disease Receding Gums Treatment
Here Are Some Effective Natural Cures For Gum Recession:
Aloe Vera - the miracle plant of the Egyptians, is very useful in gum recession. It should be used both internally and topically. The aloe Vera juice two tablespoons should be taken 10 minutes before each meal thrice a day. Apply Aloe Vera gel directly on the gums after regular brushing your teeth. You can also put it on the toothbrush and massage gums gently it is a best treatment for periodontal disease.
Oil Pulling – also called "Kavala" or "gundusha," is an ancient Ayurvedic dental cure. The oil pulling includes swishing a table-spoon of oil in your mouth before eating anything approximately twenty five minutes. It brings out contaminants in your body and improves dental health. You can use coconut oil or sesame oil or cold-pressed sunflower oil for oil pulling.
Green Tea - It has a natural antioxidant, which can fight the bacteria that cause periodontal disease or bacterial inflammation of the gums. Every morning, taking a cup of green tea helps reduce gum infections and improves overall oral hygiene.
Myrrh - Myrrh is best known for its ability to strengthen and heal the gums and teeth and also reduces the exposure of the roots. It can be used in the form of toothpaste, powder or essential oil. Rinse with five drops of essential oil of myrrh in a glass of warm water at least twice a day. If you have the myrrh resin, you can make dust crushing. Combine the myrrh powder with water to form a paste. Apply and massage gums well.
Lemon Essential Oil - It is a great detoxifier for the body and works as an antibacterial agent. Just use it once a week as mouthwash: 5 drops in a glass of water. Essential oil of lemon helps to kill germs and stops the gum recession at the same time. It also plays a role in the regrowth of new tissue.
Eucalyptus Oil - This powerful essential oil is anti-inflammatory, antiseptic, stimulant and anti-bacterial. It can also prevent gum disease that causes gum recession. You have to rub some eucalyptus oil on gums every day and then rinse your mouth thoroughly.
Clove - is a very potent herb for a toothache and also acts as an antimicrobial, antiviral and natural fungicide. It naturally cures receding gums. Chewing a clove after every meal or brush your teeth using two drops of oil of cloves, and massage the gums. It will also combat bad breath problems too.
Food Tips To Cure Your Gum recession
Eliminate sugar and refined flour; eat plenty of fruits and raw vegetables. Consume foods full of vitamin C for example
- Rose Hips
- Peppers, And Kiwi
Nature's Smile Gum Balm has more than seven natural herbs. These herbs are proven to stop and reverse receding gums. And with constant use, you can even reverse them. Don’t forget to use Natures Smile Oral Rinse after brushing.