Possible Side Effects of Taking Estrogen Hormone

Possible Side Effects of Taking Estrogen Hormone

Estrogen hormone is a group of compounds called steroid. It is dubbed as “estrogen” because of its big importance in the oestrus cycle. The main function of it is, as female sex hormone.

This hormone is found in both men and women but women of reproductive age have high levels of it. Estrogen hormone helps in developing the breast of the women, thickening of the endometrial, affects the discharge of hormones from pituitary gland and changing the menstrual cycle.

There are a total of six estrogenic substances in the women’s body. However, there are only three top occurring estrogens in women namely: estrone, estradiol and estriol.

1. Estrone – this is the most powerful among the three. This is the main estrogen being produced in the ovary.

2. Estratiol – this is the most common estrogen. It is adapted to estrone. This is the most powerful estrogen produced by the ovary before menopausal stage.

3. Estriol – this is the least powerful among the three.

Since these estrogen hormones can be taken, they have the same effects and side effects especially if the doses are the same. The hormones should not be used when a woman is pregnant because it can lead to miscarriage. If taken at the earlier stage of pregnancy, it can badly harm the developing fetus.

For most senior women, they take the hormone even without any preventive measures. What they do not know is the risk of its side effects increases as they become older and older.

What are the possible side effects when a woman takes an estrogen hormone? The most common side effects with estrogen hormone are:

• Softness of the breast, either men or women
• Inflammation of the ankles and legs
• Lesser cravings for food
• Sudden changes in weight
• Nausea
• Vomiting
• Abdominal pains
• Skin Irritation

Other side effects are:

• Bleeding gums
• Vaginal bleeding and spotting
• Changes in menstrual flow
• Painful menstruation
• PMS or the pre-menstrual syndrome
• Vaginal infection such as Candida
• Diarrhea
• Loss of scalp hair
• Migraine
• Faintness
• Despair
• Increased sexual desires
• Decreased sexual desires

Rare side effects include:

• Blood clotting
• Sudden feeling to urinate
• Unclear speech
• Changes in vision
• Breathlessness

Estrogen hormone should always be balanced. When a woman has an imbalance or has a lesser count of hormone, chances are, she has an irregular menstrual cycle. This is the reason why there are women who resort to different estrogen hormone therapy just in order to make her hormone balance.

Though this is important still, women should be aware of its side effects before taking it.

Simple Ways To Fight Cavities & Tooth Decay

Simple Ways To Fight Cavities & Tooth Decay

Tooth cavities and tooth decay are among the most common dental problems to kids and young adults. If these are not treated and prevented immediately, the kid might end up losing all his or her teeth as he or she grows up. If you do not want to end up toothless, you must start caring for your teeth as young as you are. Here are some tips on how you can avoid cavities and tooth decay.
Good Oral Hygiene Practice
This is the most important tip in avoiding tooth cavities and tooth decaying. Brushing your teeth at least twice a day and flossing regularly will remove the remaining food particles and sugar particles that are stuck in between the tooth. This will prevent the cavities from forming and will prevent the tooth from decaying. Use toothpaste with enough fluoride content so that it will help in keeping the teeth strong. Brushing your teeth every after meal and before going to bed is very important for the prevention of cavities and tooth decay.
When brushing your teeth, include cleaning your tongue and gums. If your gums are very sensitive, use a soft toothbrush to prevent gum bleeding. Most bacteria are not stored on the teeth. Instead, they are stored on the tongue and on the gums, so you have to include cleaning them.
Eating the Right Kind of Food
Eating a healthy and balanced diet will help you prevent your teeth from getting cavities and from decaying. Make sure that you are getting enough vitamins and minerals. These food nutrients come from fruits and vegetables. By having this kind of healthy foods, you will be able to prevent the cavities from forming on your teeth and you will be able to avoid your teeth from getting decayed.
There are foods that you have to avoid as well because these foods can contribute to the formation of the cavities on your teeth. You have to limit your intake of the foods that are rich in sugar and carbohydrates. Also, you have to avoid eating foods and consuming drinks that have a very high content of acids. These include the sodas and colas. It is not bad to eat these kinds of foods, but they should be limited only. Or else, you will expose your teeth to bacteria that can destroy your teeth.
After eating any kind of food, drink a glass of water. Drinking a glass of water after taking in any kind of food will return the pH level of your mouth to the normal level. With the normal pH level, it will be able to counteract the sugar and the acid that are present in the mouth. This will prevent the cavities from forming and the bacteria from destroying the teeth. Also, by drinking a lot of water, you will be able to prevent your mouth from getting dried.
Regular Dental Check-up
Sometimes, there are cavities that cannot be prevented from forming and they can destroy the teeth if they are left unattended. To remove these cavities, you have to visit your dentist at least once a year to have a dental check up. Through this check-up, the hidden cavities will be spotted and will be removed. Also, your mouth will be extensively cleaned by your dentists. By cleaning the teeth, any remained food particle between the teeth that can attract bacteria and germs will be removed.

The exact cure for Bad Breath

The exact cure for Bad Breath

The precise cure for Bad Breath

If you are looking for a cure for bad breath, you will need to inspect the reasons of the bad breath first to sort it out efficiently. Bad breath is an ordinary state that has an effect on one in four people and it is important to recognize that there is a cure and bad breath could be treated successfully.

There are lots of causes of bad breath as well as oral bacteria, foods, smoking, dentures, and dry mouth. All of those diverse causes of bad breath will be related to either chronic or short-term bad breath. You will get a cure for bad breath for all of these circumstances.

Oral Microorganisms

Oral bacteria is one of the most common reasons of chronic bad breath and could be eliminated through normal brushing and flossing of your teeth and regular brushing or scraping of your tongue. Oral bacterial lives in your mouth and seems to favor the tongue as one of its preferred hiding spots. You should free your mouth from food particles and plaque in order that bacteria cannot prosper in your mouth. When you use a regular brushing and flossing routine, you can get rid of oral bacteria and bad breath from your life.

Food Related Bad Breath

Foods such as onions and garlic will be the source for temporary bad breath and it is suggested that you eat a sprig of parsley, cloves, fennel seeds or peppermint to cover the smell. The stink cannot be eliminated since it creates in your intestinal tract and you should wait a day for the smell to leave your body naturally.

Smoking Related Bad Breath

Smoking brings about chronic bad breath from the smell of the tobacco and as it leaves your gums and teeth prone to gum illness which causes bad breath. To prevent the hazard of mouth and gum disease and bad breath caused by smoking, it is suggested that you quit smoking.

Bad Breath and Dentures

Dentures can cause chronic bad breath when the dentures are not cleaned frequently and properly. Food particles will be caught in the appliances and if not the dentures are washed regularly, the food particles will facilitate oral bacteria thrive in your mouth.

Dry Mouth Related Bad Breath

Dry mouth is a state that will cause temporary or chronic bad breath as moisture assists to clean the tissues of the mouth. If the mouth is too dry, bacteria cannot be moved away from the mouth. You could drink the suggested daily amount of water and juices to replenish the moisture in your mouth tissues and this will help out to flush out oral bacteria. Brushing and flossing have to be often continued when a dry mouth state is current to prevent bad breath.

If you desire to find a cure for bad breath, you should match the remedy to the cause of the bad breath. When you have found a cure for bad breath that works for you, you will feel like it is a new beginning.

Causes And Treatment For Hair Loss

Causes And Treatment For Hair Loss

On average, people lose about 10% of their hair during a resting phase. Then after about three months, resting hair falls out and new hair begins to grow. The phase of new growing hair typically lasts anywhere from two to six years with hair growing about one-half to one-inch per month. The interesting thing is that as much as 90% of hair on your head is growing at any given time.

Shedding hair is a normal process. In fact, on a normal day, you would lose about 100 hairs although more if you were actually going through significant hair loss. Now, hair loss is usually associated with men but women can also go through hair loss. The cause of excessive hair loss could be a number of things. For starters, if you have undergone major surgery or illness, you might lose more hair for the following three months than you normally do because of stress.

Another common cause of excessive hair loss is due to hormonal changes within the body. This in itself could be from several things such as having a baby, dealing with an under or overly active thyroid, having estrogen or androgens out of balance, and so on. Then, certain types of drugs can also cause hair loss. In this case, once the medication is stopped, the excessive hair loss usually stops as well. The most common culprits include blood thinners, chemotherapy, excessive vitamin A, antidepressants, gout medication, and birth control pills.

Then, if you have a fungal infection of the scalp, you might also find your hair falling out more than usual. Finally, underlying disease can also be a challenge. For instance, if you are living with something such as diabetes, lupus, or another autoimmune disease, excessive hair loss is common. Remember, by taking the right medication to treat the problem, hair growth generally returns to normal.

Although some types of hair loss are genetic, you can also do a few things to help slow down or stop the process. For starters, avoid wearing your hair in cornrows, ponytails, or hot rollers, which tend to pull and stretch hair to the point of breakage. In addition, if hair follicles should become inflamed, excessive hair loss may occur. In this case, having your hair permed, colored, or treated with hot oil could be damaging. The key here is to only, have a professional work on your hair, using professional and safe products.

If the hair loss is extreme and you have tried everything you know from eating healthy to using good hair care products but nothing is working, you might visit with your doctor. First, he or she will look at what is going on with your body to see if medication, infection, or illness could be the problem. If not, blood work may be performed to look further at a possible cause. In some cases, your doctor may prescribe certain medication such as hormones for an imbalance or antibiotics for an infection. Other than that, you will find a number of excellent products now on the market that can help maintain the current amount of hair and in some cases, help with regrowth.

You Are Sure To Find The Bright Smile You Want With These Tips

You Are Sure To Find The Bright Smile You Want With These Tips

You want a good smile, and you deserve it. Don't compromise with dull, stained teeth. There are many methods out there today that can help you reach your goal of a beautiful smile and white teeth. Read this article to find out more about the many ways that you can whiten your teeth.

If you have gum disease or untreated cavities in your mouth, be cautious before undergoing any teeth whitening procedures. You could end up damaging your teeth even further or just end up wasting money on a procedure that won't work. You should consult with your dentist before undergoing the procedure.

A great teeth whitening tip is to make sure that you visit the dentist on a regular basis to have your teeth professionally cleaned. This will help to reduce the plaque that builds up on your teeth and will also make sure that you do not have any other oral health issues.

The first step in obtaining the pearliest whites you can imagine is simply to brush your teeth every day, two times per day. It may seem obvious, but many people put all of their faith in tooth whitening products when simply brushing your teeth often is usually the first and best course of action.

For whiter teeth, avoid smoking or drinking coffee, because these practices can cause receding gums or yellow teeth. Brush your teeth three times a day, and floss! If you want to get quick results, whitening strips can help lighten your teeth, but you must maintain healthy practices to ensure your teeth stay white.

Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.

Strawberries are not only delicious to eat, but they also are a great way to help whiten your teeth. All you have to do is rub the strawberries against your teeth and you will notice the immediate effect of them taking away the stains and yellowness from your teeth. Just realize this will only remove natural stains, such as from normal wear and tear, it's not going to remove stains from cigarette smoking or coffee drinking.

To whiten teeth without spending a small fortune, try creating your own teeth whitening solution at home. Combine baking salt with salt and then apply the mixture to your teeth, rubbing it onto all tooth surfaces. This solution helps kill plaque-causing bacteria and also the bacteria which can harm tooth enamel.

A great tip that can help you whiten your teeth is to listen to your body. Ease off of whitening products if you start noticing that your gums are bleeding. Irritated gums and teeth are a common symptom of whitening products. Listen to your body and discontinue use if you notice these symptoms.

As was said earlier, you deserve a beautiful smile. However, all the methods available for teeth whitening can be confusing. This article has given you some good advice on how to help you get that smile that you deserve. Follow the advice, and before long you will be enjoying a picture perfect smile.

Bad breath can be overwhelming to the victim as well as those around

Bad breath can be overwhelming to the victim as well as those around

Are you obsessive about spicy foods? These kinds of foods lead to bad breath. After eating spicy foods bad breath begins to ooze out from the mouth. This may even continue for more than three days. You may not believe this, it is a fact. Spicy foods lead to bad breath.|It is not uncommon to smokers to have bad breath. Most smokers have halitosis because of the nicotine contents of the cigarettes. Bad breath from smokers oozes out at any point in time. Thus, to stop this bad breath, quit smoking for good.

One of the causes of foul smell or bad breath in some people is Tonsil stones. The tonsil is an organ located near the throat at the back of the tongue. This organ can be infected with bacteria and make the mouth smells foul. To stop this foul smell, the tongue and mouth should be cleaned very well.|There are certain illness that will definitely lead to bad breath. This is more so when the illness prevents the victim to properly observe dental hygiene. To cure this kind of bad breath, treat the illness very well in the first place.|The causes of bad breath can be accessed from different sources. One of the popular places where bad breath cause information can be accessed easily is through the Internet. There are many websites out there that contains quality information that will help you about bad breath easily.

Researches have been conducted on bad breath and many more are still being conducted. This is due to the severeness of bad breath in some people. The researches conducted have identified many causes of bad breath.|Bacteria have been identified as one of the major causes of bacteria. If this is the cause, do then remove these bacteria so that bad breath can be stopped completely. Of course, these bacteria cannot be removed completely because they are very important to the body. They help in digestion. Thus, to reduce bad breath, reduce the bacteria build up in your mouth by keeping your mouth wet always.

Anaerobic bacteria are the bacteria that cause bad breath. These bacteria overpopulate in the mouth when it becomes dry. However, these bacteria assist the body in carrying out digestive activities.|Do you know why everybody suffers from bad breath when they wake up from sleep? It is because of the overpopulation of bacteria in the mouth because of plenty oxygen. This occurs when the mouth is dry as it happens when you are sleeping. So, bacteria cause that bad breath you are having when you wake up.|Many people might think that kissing someone with bad breath will lead to them having bad breath. This is a wrong assumption because bad breath cannot be passed through kissing. Bad breath depends on the activity of bacteria inside the mouth of an individual. So, if you relate bad breath with kissing, definitely you are missing the point.

Bad Breath Remedies to use at Home

Bad Breath Remedies to use at Home

Bad Breath Remedies to use at Home

Having bad breath will create many problems for anybody in life. If you have bad breath, there are various things in life that you will probably not enjoy, like close contact with a loved one and even the taste of your food. Bad breath remedies are obtainable for those who would like to cure their chronic bad breath, and if you are one of those people who either cannot afford to see a physician or reject to visit a doctor about some bad breath, here are some bad breath remedies that you may want to use at home to assist you cure your bad breath.

Brushing and Flossing Apparently, the major of the bad breath remedies is to take good care of your teeth. If you are not able to take good care of your teeth, subsequently you most likely will not really wish to heal your bad breath since that is the number one reason of bad breath anyplace. When you fancy trying out some bad breath remedies please ensure that you begin with the apparent thing and taking good care of your teeth.

Avocado

Avocado is probably not known much of the bad breath remedies. Having avocado will facilitate most people to relieve the chronic bad breath that ails them and everyone around them, but not eating too much avocado. It is not hard to get rid of bad breath with avocado and it is easily found in the produce aisle of any grocery store in your local community.

Cut Protein Intake

Proteins are one of the problems if chronic bad breath is in question. Consume less steak and chicken and fresher fruits and vegetables and you will certainly notice an increase in the number of people that are coming close to you. This is one of the most accepted bad breath home remedies out there, and if you eat suitably then you will make sure that you reduce your bad breath.

Drink Enough Water

When you drink enough water, you will simply cure your bad breath if it is not some more complex health problem. Having a dry mouth will escort to bad breath and of the more common bad breath remedies water is one of the biggest ones. You should drink water out of a glass or eat fruits and vegetables, as they are packed with the water and that is a good one of the many bad breath remedies.

Bulimia – Not Fatal Anymore

Bulimia – Not Fatal Anymore

Bulimia is a severe eating disorder related with weight loss psychology. During bulimia your body will lose potassium, sodium and other important minerals, which will surely lead you to cardiac hazards. As ladies are weight conscious, more than 75% bulimia patients are female.

Weight loss programs, which offer you an easy way to control weight, are often the psychological starter of this serious eating disorder. Unfortunately, their claim is true.

There are other triggers. For example, a well-known Swedish swimmer, with several championships titles, told that the reason she started to get into this was the words a trainer gave her. You got to watch your weight he told her when she was 14 years old and close to join the Swedish swimming team. Ten years later she still have problems.

What is bulimia nervosa?

This is a potentially life-threatening, very serious eating disorder consisting of two phenomenon – binge-eating and then purging just to withdraw calories consumed. People wants to lose weight and they use unhealthy methods to rid the body off the calories such as: water pills, vomiting, enemas, fasting, extreme exercise or fasting. Purging after binge-eating just start to minimize weight or to control weight but gradually it become habitual and out of control.

What are the signs and symptoms of bulimia?

People having bulimia nervosa do not talk about their problem to each and every person. Sometimes even not to their families and close friends. Some bulimia symptoms are very elusive so that only a doctor can point out them. You would be surprised to know that underweight is not a symptom of bulimia and sometimes people with bulimia fear of being fat.

Diagnostic signs and symptoms of bulimia include:

• Odd eating behaviors

a) Skipping meals
b) Sudden and unpredictable dietary likes and dislikes
c) Increased diet soda intake
d) Use water as means to make vomiting easier
e) Chewing food excessively
f) Shortening of food

• They prefer to eat in a lonely place just to keep the secrecy about their eating habits. If you notice that someone goes frequently after each meal, most probably he or she is suffering from bulimia. After a meal they usually use the toilet for purging.

They use to eat large amounts of food, but you will never note any increase in their weight.

• Excessive, rigid exercise regimen
• Complex lifestyle schedules to get time for binge and purge sessions. They mostly use chewing gums or mints to cover vomit smell
• Preoccupation with weight loss, body weight, dieting and control of food. Person with bulimia usually wear baggy clothes to hide their body
• Callused or discolored backs of hands or finger joints
• Decalcified and discolored teeth with bleeding cheeks and gums
• Irregular bowel movements
• Irregular menstrual periods

Types of bulimia:

• Purging type of bulimia
• Non-purging type of bulimia

Effects of bulimia:

Some of the major effects of bulimia include:

• Electrolyte imbalance
• Inflammation of the jaw, salivary glands and esophagus
• Problems with lips, gums and teeth
• Irregular bowel movements
• Depression

Bulimia nervosa is a disease that usually affects a whole family. A mother and father will at first have great problems to realise what the problem is with their child. Then they will have a problem to get the child to realise there is a problem. After that a treatment can start to work, and it will take years.

The Importance of Dental Care: How often do you Visit your Dentist?

The Importance of Dental Care: How often do you Visit your Dentist?

Regular visits to the dentist can be the key towards perfect oral health. This is important not only to keep your teeth and oral health in perfect working condition but also to prevent you from other bad health conditions. Regular visits to your dentist can be one of the surest means to have perfect dental health. It is recommended by experts to visit the dentist’s office regularly every 6 months. So it is very important for you to never forget your appointment with the dentist.

Any dental condition, if not treated properly and in time, can become a really bad situation. In fact dental conditions are often an indication of some other serious health conditions. Some of these severe health conditions can also be diabetes and HIV infection besides other conditions. Other than keeping your teeth in good condition, maintaining good oral health also gives confidence to a person about his overall appearance.

Following some simple methods of personal hygiene can go a long way in preventing severe dentals condition in individuals. Brushing of the teeth regularly twice a day has been taught to us since our childhood days. However many of us actually make the effort to brush our teeth twice daily to keep our teeth in good working condition. Brushing your teeth hardly requires two to three minutes. However it is also important to brush your teeth using the proper motion with your toothbrush. Also make sure to change your brush regularly.

Always use a mouthwash to keep your mouth clean and fresh. Use the mouthwash recommended by your cosmetic dentist regularly. Most dental specialists insist on the use of a mouthwash which contains fluoride. This is supposed to be excellent for your oral health. Fluoride is perfect for preventing and killing bacteria which is responsible for causing plague that leads to cavities and other gum diseases. Never forget to use mouthwash daily if you are concerned about your oral health.

Flossing your teeth regularly after brushing is another simple means which you can follow for good dental health. Simple flossing in any manner will not do, you must know and floss your teeth in the proper way. The proper way to floss your teeth is to place the floss very gently between your teeth in the gum portion. Flossing is important to remove that debris from the gum portion of your teeth which cannot be reached and removed by your tooth brush. If you are flossing for the first time, you can sometimes experience slight bleeding. Nonetheless this will stop once you start flossing your teeth regularly.

Eating a good balanced diet is also one criterion for having good dental health. Make sure that your everyday diet contains enough of calcium, iron and vitamins in the proper proportion. You can also take pill supplements of vitamin and calcium if you are not getting enough in your diet.

Finding a good dentist is also one of the parameter for having good oral health. There is no dearth of dentists anywhere, but what is important is finding a good dentist to help you in maintaining good oral health. If you can try to take opinions from people who have already used the services of the dentist and see if they are really as efficient as they claim to be!

Today more than ever before, people find the need to take more care of their looks. Oral health is one of the most important aspects of looking good and appearing presentable. Dentistry procedures have greatly evolved over time and many new techniques are being undertaken to help people maintain good oral health. Today almost any kind of dental defect can be mended by a dentist due to advancement in technology.

5 Tips to Finding the Right Dental Insurance Company

5 Tips to Finding the Right Dental Insurance Company

With so many dental insurance plans to choose from it can be a daunting task to determine which plan is best for your needs or the needs of your employees. And to note, these needs are extremely important, as the dental care should never be overlooked. There are five tips that may help you discover which plan is right for you.

1. Consider Online Comparisons – While a trusted broker can provide you with several options to choose from, an online comparison of companies and dental insurance options can provide a means of insuring the greatest flexibility and price. The available plan types are extremely varied and an online comparison can allow you to see what a plan will and will not be able to do.

2. Price Comparison – It may be easy to make a quick decision based on a simple query, however, if you are working with a broker there may be other options they can present that may decrease the overall cost. Again by using an online comparison, you may be able to view all options and all price ranges. This information can provide information that can help you select a plan that fits your budget.

3. Benefit Comparison – There are several questions that you should consider when purchasing a dental insurance plan. Here are a few samples to consider.

Ÿ Will I be able to select my own dentist?
Ÿ Are there select dates and times that a dentist may restrict visits by individuals that are a part of a particular plan?
Ÿ Do I need insurance with co-pay?

4. Determine Personal Needs and Objectives – No one likes change, but you must ask yourself if certain components in a dental insurance plan are really a need or a want. You should determine what your objective is in obtaining dental insurance. When you understand your motivation and needs you’ll be better able to select a plan.

5. Understanding the Importance of Coverage – Once you understand that a dental insurance plan removes the barrier to oral health and that improved oral health is linked to improved physical health, a dental insurance plan begins to make sense.

Like major medical insurance, dental insurance provides a means of managing the rising cost of dental care. In certain cases premiums for dental insurance is tax deductible.

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